Flat Stomach Workout
Flat Stomach Workout is a great 15 minute daily exercise routine for men and women that steps you through some of the best exercises you can do to lose weight in the comfort of your own home.
This tutorial is an intense abs workout, it combines all of the exercises to work every muscle of your core in just 15 minutes a day.
These proven exercises, demonstrated by a certified personal trainer, target all abdominal muscles. Spending just minutes a day you can burn abdominal fat and get a flatter tummy.
Give it a try!!
Upgraded UI with additional workout videos and layouts with information and tips on how to get a flat stomach.
Upgraded UI, now with additional workout videos and layouts with information and tips on how to get a flat stomach.Added a Body Index Calculator, a total tool to calculate frequently-used indices measuring human’s health.Added a 7 days diet meal plan; that shows healthy diet menu recipes. With 3 healthy meals and two snacks per day, this simple diet plan shows you healthy eating patterns you can follow for lifelong weight control.
